Does anyone here suffer from sleep apnea or snoring? Well, these exercises have helped many eliminate all of that…only if done daily though. Go for it! Previous Post← 3 exercises to boost your breathing muscles if you are asthmatic 3 exercises to boost your breathing muscles if you are asthmatic Next Post7 ways to create effective breaks in the middle of your work to recharge your energy. → 7 ways to create effective breaks in the middle of your work to recharge your energy.