Learn breathing tools
that will reduce your levels of negative stress,
increase your vitality
and that will help you support your clients and teams at a whole new level.
Breathing modalities that will regulate
their nervous system on the spot,
enhance their thrive, help them gain perspective
and get them in an improved emotional state.
Some of the implications?
Your success rate with your clients will increase monumentally.
You will standout in your sector with an impactful tool.
It will add massive value to your offers.
Wouldn’t that make a big difference in your mission, impact and income?
I know it will! Let’s get to it.
“It was a deeply enriching immersion. Full of knowledge and references spanning the scientific to traditions. I would recommend it to anyone who is seeking to guide others with tangible tools and a robust system of references.”
– Catrin Prinzler, Coach
“This was a great balanced course full of knowledge and love. I would recommend this immersion to get a holistic understanding of the breath and the physiological effects it connects to. The concrete breathing tools and meditation exercise are so easy to implement and make such a difference in my work. Two years later these practices have become an important part in my therapies to help the client manage emotional states and activate their parasympathetic state to manage their stress levels in a better way.”
– Uta Erle, Medical Doctor, Psychotherapist.
Module 1: Nov.19-Oct.03 2022 from 9am-5pm
Module 2: February 19th and 28th of February.
Module 3: Date to be announced.
Module 4: Date to be announced.
First we start with you…
Pranayama -the control of your breath- is the door to your inner truth and clarity as a teacher and guide.
In this certification I will help you connect with the primal vital force that lives in your breath. Your mind becomes calmer, your heart opens up, your consciousness expands for a physical, emotional and mystical experience that takes you back home. Then you are -another level ready- to guide your clients.
The Essential Breathing program works in three levels: Anatomy and mechanics of breathing, Emotional and psychological impact of breathing and breathing and energetics based on the yogic tradition.
I understand breathing as a complex process that activates and regulates the human body physically, mentally, emotionally and energetically. For the knowledge to really sink in the sessions have been designed very practical. You will practice in pairs with accountability partner. It also includes and requires that you implement the tools in between sessions and bring your findings to the next gathering.