Rakel Sosa  is a Certified Stress Resilience coach from the German AHAB academy. She helps her clients navigate difficult transitions like separations, work and life crisis, burnout, working with the breath in private, groups and company settings. She is also a certified Breathwork instructor, a Life Coach, and with more than 30 years of meditation practice has received initiations and 1500hrs certification in Yoga -Pranayama by the Rajadhiraja yoga tradition. She is the co-author of the pregnancy relaxation program Blooming Together, collaborates in publications like Huffington Post. Rakel knows stress from both sides:  she worked as a journalist at Radio France International for more than 10 years covering conflict zones, and critical political and social subjects. She was voted the head of a union for 5 years, experience that makes her a high caliber mentor in the dynamics of communication, negotiation and leadership in a corporate setting. Rakel holds a master’s degree in Communication from La Sorbonne University and a degree in documentary filmmaking from UCLA. She lives with her 14 years old daughter in Berlin. Since 2009 she is passionately focused on promoting inner growth and sustainable wellbeing.